What is Trager
The Trager approach is
gentle,
effective,
life-changing.
What I do
I help adults and children remember what it is like to feel good, move easily and enjoy peace beyond relaxation.
Testimonial
" Leanne gently and steadily coaxes every part of my body into a profound sense of absolute rest as I settle more and more deeply into myself. To me, this allows true healing to arise from within." S.B.
"Leanne's is the most pleasurable and beneficial body work I've ever had, and I've had plenty." M.
"Yes! I felt light from head to toes! And your space is a true sanctuary. Thank you." L.
"A gillion thanks for yesterday's session! You are a master! I haven't felt that relaxed in years. And I woke up this morning feeling really good in my hip. Not totally healed but better. Also I feel joyous and happy to be alive!!" C.
The Trager Approach
A Trager Session:
The session begins with a dialogue--what are your interests, questions, and expectations?
Each Trager session involves movement while you are sitting, standing or lying down on a padded table. Your practitioner will touch and move your body in gentle and easy ways to invite feelings of inner connection and wholeness:
The Trager approach uses light and rhythmic movements which spread deeply throughout your body, enhancing pleasant feelings of integration, increasing your sense of awareness and personal safety.
Each session builds on your experience allowing increased relaxation and trust in your process. Your are invited to actively participate in self-care explorations referred to as "Mentastics." Dr. Trager developed these simple, effortless movements to encourage playful exploration of “what could be freer” for your body.
Some benefits that you may experience are:
- Peacefulness
- Renewed Capacity to Relax
- Enhanced sense of Vitality and Clarity
- Improved Sleep
- Improved Digestion
- Increased Energy and Flexibility
- Better Balance
Contact Us
For appointments
Leanne L. Chattey LMP, CTP -- Clouds Rest Care
Serving Vashon Island WA
Hours
I'm taking a leave of absence for the month of October, 2026
Appointments for November, December and January are open
I work Mondays, Wednesdays and Fridays and select Sunday afternoons. Please contact me.
I offer a 'super bill' for insurance purposes if you have a
prescription & therapeutic code from your physician.
Gratefully accepting cash, checks or Zelle for payment.